Galangal Root: Benefits, Uses, and Side Effects

Galangal Root

Galangal denotes the root of various plants belonging to the Zingiberaceae family, with lesser galangal, scientifically known as Alpinia officinarum, being the most frequently utilized variety. People can consume galangal, like ginger and turmeric, either fresh or cooked, making it …

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Aquafaba: An Egg and Dairy Substitute Worth Trying?

Aquafaba

Aquafaba has emerged as a popular ingredient with a variety of intriguing applications. Social media platforms and health-oriented websites frequently highlight aquafaba, the liquid that comes from cooking or preserving legumes, especially chickpeas. Vegan cuisine particularly values this versatile component, …

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