Eczema, or atopic dermatitis, is a long-lasting skin ailment characterized by red, itchy, and inflamed areas on the skin. While a variety of treatments are available, there is a growing interest in natural remedies due to their potential to ease symptoms without significant side effects.
One notable option is Manuka honey, a special type of honey from New Zealand known for its healing attributes.
This prompts an inquiry into whether Manuka honey can genuinely provide relief for eczema. We will examine the scientific basis and practical applications of Manuka honey in the context of eczema treatment.
What is Manuka Honey?
Manuka honey originates from the pollination of the Manuka tree (Leptospermum scoparium) by bees, primarily found in New Zealand and certain areas of Australia.
This type of honey is notable for its unique compound, methylglyoxal (MGO), which is associated with various antibacterial, anti-inflammatory, and healing properties, setting it apart from regular honey.
The Unique Manuka Factor (UMF) is a classification system that quantifies the potency of Manuka honey.
A higher UMF score reflects a more significant concentration of beneficial compounds, enhancing its therapeutic potential. health advantages.
How Does Manuka Honey Help Eczema?
The relief of eczema symptoms provided by Manuka honey is due to its numerous therapeutic characteristics.
1. Antibacterial Properties
Skin that is prone to eczema frequently faces a heightened risk of infections due to scratching and the deterioration of the skin barrier.
Manuka honey’s antibacterial properties mitigate this risk by targeting harmful bacteria, such as Staphylococcus aureus, which is often associated with eczema flare-ups.
By preventing infections, it is possible to alleviate worsening symptoms and facilitate quicker healing.
2. Anti-inflammatory Effects
Eczema is characterized by inflammation, which manifests as redness, swelling, and discomfort.
Research indicates that Manuka honey possesses notable anti-inflammatory properties, which can soothe irritated skin and lessen the intensity of eczema symptoms.
3. Moisturizing the Skin
Individuals with eczema frequently experience dry and flaky skin as a result of a compromised skin barrier. Manuka honey serves as a natural humectant, effectively attracting moisture to the skin and retaining it. This hydration not only alleviates itching but also aids in the restoration of the damaged skin barrier.
4. Promoting Wound Healing
For those suffering from severe eczema, the presence of open sores or fissures in the skin is common. Manuka honey has demonstrated its ability to enhance wound healing by promoting tissue regeneration and minimizing inflammation.
The application of Manuka honey to affected areas can expedite recovery and reduce the likelihood of scarring.
5. Restoring Skin Barrier Function
A weakened skin barrier is a significant contributor to eczema. The natural enzymes and nutrients found in Manuka honey assist in repairing the skin’s barrier function, thereby decreasing water loss and enhancing overall skin health.
This protective quality helps safeguard the skin against irritants and allergens that may provoke flare-ups.
Scientific Evidence Supporting Manuka Honey for Eczema
Research regarding the efficacy of Manuka honey for eczema remains limited, yet it shows potential:
- A study conducted in 2017 and published in the journal Immunity, Inflammation, and Disease indicated that the topical application of Manuka honey alleviated symptoms of atopic dermatitis in patients.
- Laboratory investigations have shown that Manuka honey can effectively inhibit the proliferation of bacteria typically linked to eczema flare-ups.
Although these results are promising, further extensive clinical trials are necessary to validate the effectiveness of Manuka honey as an independent treatment for eczema.
What types of honey are best for relieving eczema?
primarily due to its enhanced antimicrobial properties. The presence of methylglyoxal, a compound exclusive to this honey, is considered to contribute to its unique attributes.
Researchers have developed medical-grade honey to combat infections resulting from multidrug-resistant bacteria, given its enhanced antimicrobial properties.
Nevertheless, it is important to recognize that not all medical-grade honey exhibits the same level of effectiveness against bacterial strains.
A 2020 study that analyzed 18 different types of honey determined that surgihoney exhibited the highest potency against a variety of bacterial strains.
Nonetheless, further studies are required to establish which honey is the most effective for the management of eczema.
Additionally, research from 2024 indicates that honey may serve as a viable treatment option for wounds in individuals with diabetes.
It is crucial to be aware that non-medical-grade honey may contain pesticides or bacteria that could exacerbate eczema symptoms; therefore, it is advisable to refrain from using such honey for eczema treatment.
How to Use Manuka Honey for Eczema
When considering the use of Manuka honey for alleviating eczema symptoms, it is advisable to adhere to the following guidelines:
- Select Premium Quality Manuka Honey: Opt for products that possess a UMF rating of 10 or higher to guarantee their therapeutic effectiveness.
- Conduct a Patch Test: Apply a small quantity of Manuka honey to an unaffected area of your skin and observe for 24 hours to confirm that no allergic reaction occurs.
- Utilize as a Topical Application: Carefully apply a thin layer of Manuka honey to the affected region. If necessary, cover it with a sterile bandage to avoid any mess.
- Allow it to Remain: Let the honey remain on your skin for 20 to 30 minutes before rinsing it off with lukewarm water.
- Repeat Daily: For optimal results, incorporate Manuka honey into your daily skincare regimen.
Potential Risks and Considerations
While uncommon, individuals with allergies to honey or bee venom may experience severe side effects, such as anaphylactic shock, when applying honey topically for the treatment of eczema.
Symptoms of anaphylaxis may encompass:
- hives
- swelling of the face
- wheezing
- shallow breathing
- faintness or dizziness
- increased heart rate
- feelings of anxiety or impending doom.
The bottom line
Manuka honey has emerged as a natural solution with significant potential to ease the symptoms associated with eczema. Its antibacterial, anti-inflammatory, and moisturizing attributes make it an appealing choice for individuals looking for alternatives to standard medical treatments.
While additional research is necessary to establish its effectiveness conclusively, many users have reported beneficial outcomes when integrating Manuka honey into their eczema care practices.
If you are in search of a gentle and natural approach to alleviate skin discomfort, considering Manuka honey could be advantageous.
