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Banana

Is It Healthy to Eat Bananas with Milk?

23 November 2024 by Olivia Anderson
banana with milk

Smoothies and shakes frequently feature a combination of bananas and milk. Despite its widespread appeal, there are numerous opinions suggesting that this pairing may not be ideal. Indeed, various online sources assert that consuming bananas and milk together could negatively …

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Categories Nutrition Tags Ayurvedic, Banana, Milk, Protien, Vitamin C, Vitamins and Minerals Leave a comment

10 Unique Types of Bananas

2 July 2024 by Olivia Anderson
Types of Bananas

Bananas are a beloved fruit worldwide, known for their versatility, nutritional value, and delicious taste. While the common Cavendish variety is the most recognized, there are numerous unique types of bananas that offer distinct flavors, textures, and uses. In this …

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Categories Nutrition Tags Banana, Cavendish Banana, Goldfinger, Plantains Leave a comment

Bananas 101: Nutrition Facts and Health Benefits

25 May 2024 by Olivia Anderson
Benefits of banana

Bananas are one of the world’s most important foods. Native to Southeast Asia, these plants belong to a group known as Musa. Many warmer parts of the world also grow them. You can get a lot of good things from …

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Categories Nutrition Tags Balance Diet, Banana, Catechin, Dopamine Leave a comment

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