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Caffeine

Chicory Coffee: A Healthier Option to Coffee?

28 August 2024 by Olivia Anderson
chicory coffee

With its distinctive woody taste and nutty fragrance, chicory coffee has emerged as an indispensable part of my daily morning routine. This beverage enjoys popularity around the world, notably in regions like France and India. You can combine chicory coffee …

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Categories Nutrition Tags Caffeine, Chicory Coffee, Chicory Root, Impact Blood Sugar Levels Leave a comment

Mushroom Coffee: Benefits, Nutrition Fact and Downsides

9 June 2024 by Olivia Anderson
Mushroom Coffee

This idea isn’t new, even though it’s a popular coffee mix right now. Online sources claim that Finland used mushrooms in place of coffee beans during World War II. Asian cooking and medicine, particularly Chinese medicine, have long utilized mushrooms …

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Categories Nutrition Tags Caffeine, Cordyceps, Mushroom Coffee, Turkey tail Leave a comment

Camellia Sinensis’s Health Benefits, Uses, and Side Effects

28 July 202421 May 2024 by Olivia Anderson
camellia sinensis plant

Camelia sinensis, also known as the tea plant, cultivates black, green, oolong, and white tea. The leaf extract is made from the leaves’ oil. Because tea, especially green tea, is good for you in many ways, camellia sinensis, or tea …

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Categories Nutrition Tags Caffeine, Camellia Sinensis, Catechins, L-theanine, Stress and anxiety Leave a comment

What is Rose Tea? Uses and Advantages

8 May 2024 by Olivia Anderson
Rose Tea

People have used roses for millennia for both medicinal and cultural purposes. There are thousands of cultivars and more than 130 species in the rose family. While all roses are edible and suitable for use in tea, certain varieties have …

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Categories Nutrition Tags Caffeine, Hydration, Menstrual pain, Millennia, Rose Tea Leave a comment

Decaf Coffee: Positive or Negative Way in 2025?

22 April 20256 May 2024 by Olivia Anderson
Decaf coffee

people acknowledge coffee as one of the most frequently consumed beverages. Although coffee is a popular beverage, many individuals wish to limit their caffeine consumption for health or personal reasons. In this case, decaffeinated coffee serves as a highly suitable …

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Categories Nutrition Tags Caffeine, Decaffeinate, Polyphenols, Western diet Leave a comment

What Is The Healthier Choice: Green Tea vs. Black Tea?

17 April 2024 by Olivia Anderson
Green Tea vs. Black Tea?

Everyone in the world loves tea. We use the leaves of Cannabis sinensis plants to make green and black tea. Black tea has burned, but green tea has not. We first roll the leaves and then expose them to the …

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Categories Nutrition Tags Black Tea, Brew Coffee, Caffeine, Green Tea, L-theanine 1 Comment

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