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Gluten Free

What Health Benefits Do Steel-Cut Oats Provide?

7 March 20246 January 2024 by Olivia Anderson
Steel Cut Oats Benefits

Steel-cut oats, also known as pinhead oats or coarse oatmeal in the United Kingdom, are the inner kernels of whole oats that have been cut into small pieces resembling pinheads. These oats can also be processed into oat flakes. Due …

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Categories Nutrition Tags beta-glucan, Celiac Disease, Gluten Free, Steel Cut Oats Leave a comment

Are Oats and Oatmeal Gluten-Free? You Need to Know

7 March 20242 January 2024 by Olivia Anderson
gluten in oats

Oats, a grain rich in nutrients, offer numerous health advantages. They are a common ingredient in breakfast porridge and can also be found in granola, muesli, and other snacks and foods. Still, you might be wondering if oatmeal and oats …

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Categories Nutrition Tags Celiac Disease, Certified Gluten Free, Dietary Restrictions, Food Allergies, Gluten Free, Oatmeal Leave a comment
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