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Inflammation

Can Manuka Honey Relieve Symptoms of Eczema?

31 December 202426 December 2024 by Olivia Anderson
Manuka Honey

Eczema, or atopic dermatitis, is a long-lasting skin ailment characterized by red, itchy, and inflamed areas on the skin. While a variety of treatments are available, there is a growing interest in natural remedies due to their potential to ease …

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Categories Nutrition Tags Anti-inflammatory, Antibacterial, Eczema, Inflammation, Manuka Honey, Swelling Leave a comment

Top 10 Antioxidant-Rich Fruits You Need in Your Diet

25 December 2024 by Olivia Anderson
fruits with antioxidants

Adding fruits that are abundant in antioxidants to your diet is among the most effective methods to bolster your overall health. Antioxidants assist in fighting free radicals, which helps to lower oxidative stress and support cellular vitality. Consider incorporating the …

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Categories Nutrition Tags Antibacterial, Fruit, Inflammation, Raspberries Leave a comment

7 Health Benefits of Camu Camu

9 December 20245 December 2024 by Olivia Anderson
Camu Camu

Myrciaria dubia, commonly referred to as camu camu, is a sour berry that bears a resemblance to cherries in color. This fruit is originally from the Amazon rainforest and has become increasingly popular around the globe due to its various …

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Categories Nutrition Tags Anti-oxidant, Camu Camu, Inflammation, Sour Flavor, Vitamin C Leave a comment

7 Substitute for grape seed oil

30 September 2024 by Olivia Anderson
substitute for grape seed oil

Grape seed oil is a widely used and adaptable cooking oil, recognized for its mild taste and elevated smoke point, which renders it suitable for a range of culinary uses, including frying and salad dressings. Nevertheless, there may be instances …

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Categories Nutrition Tags Grapeseed Oil, Inflammation, NutritionTips, Olive oil, Vitamin E Leave a comment

What Is Marjoram? Benefits, Side Effects, and Uses

22 July 2024 by Olivia Anderson
Marjoram

Many Mediterranean dishes include marjoram, a distinctive herb. Long used as a herbal medicine, it contains a variety of chemicals that may have health benefits. This page provides a comprehensive overview of Marjoram, covering all the essential information you need …

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Categories Nutrition Tags Anti-oxidant, Inflammation, Marjoram, Mediterranean Leave a comment

5 Foods That Cause Inflammation

27 June 202427 June 2024 by Olivia Anderson
foods that cause inflammation

There are times when inflammation is good and times when it is bad. In a way, it’s your body’s natural way of keeping you safe when you’re sick or hurt. It can help your body fight off sickness and speed …

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Categories Nutrition Tags High Fructose, Inflammation, Uric Acid, Western food Leave a comment

10 Healthy Foods That Are Incredibly Cheap

8 June 2024 by Olivia Anderson
Cheap healthy foods

When money is tight, it can be challenging to eat healthy. A lot of foods that are high in nutrients are pretty pricey, which is why some people choose cheap junk food instead. The positive news is that there are …

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Categories Nutrition Tags Allergic Reactions, Broccoli, Inflammation, Potatoes Leave a comment

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