Spending time detoxifying your entire body after indulging will help you improve your health and, when done in a healthy, conscientious manner, will help you make better decisions in the future. The reality is that recovering from the holidays, a …
While frequently misidentified as a vegetable, cucumber is actually a fruit. It is rich in antioxidants and specific plant compounds that may aid in the prevention and treatment of certain conditions. Cucumbers are also rich in water and soluble fiber, …
A lot of people use lemon juice in their cooking and baking. It gives both sweet and savory foods a bright, fresh taste. With a pH level that low, it’s one of the most acidic natural products you can find. …
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