If you are managing diabetes, you might be apprehensive about maintaining a proper diet during periods of social distancing or self-isolation. To minimize the need for frequent shopping trips, it is prudent to have a stock of non-perishable food items, …
Inflammation can be beneficial or detrimental. On the one hand, it assists in the body’s defense against infection and injury. Conversely, chronic inflammation may induce illness. Stress, low activity levels, and substances that induce inflammation can further exacerbate this risk. …
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