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Pumpkin

6 Super Healthy Seeds You Should Eat

27 May 2024 by Olivia Anderson
healthiest-seeds

The seeds contain all the necessary building blocks for plants to grow. As a result, they are exceptionally fit. Seeds have a lot of fiber. They also have a lot of good vitamins, minerals, enzymes, and fats that are monounsaturated …

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Categories Nutrition Tags Chia seeds, Flax seeds, Monounsaturated, Pumpkin, Sunflower Seed Leave a comment

7 Health Benefits of Pumpkin Seed Oil

12 May 2024 by Olivia Anderson
Pumpkin seed oil

Utilized for centuries for its numerous health benefits, pumpkin seed oil, extracted from toasted pumpkin seeds. It has amassed a following as a natural remedy for a variety of health conditions due to its abundance of bioactive compounds and nutrients. …

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Categories Nutrition Tags Mental Health, Prostate Health, Pumpkin Leave a comment

7 Amazing Health Benefits of Pumpkin

11 May 2024 by Olivia Anderson
Benefits of Pumpkin

Pumpkin, a variety of winter squash, belongs to the Cucurbitaceae family. It is native to North America and is particularly prevalent during the Thanksgiving and Halloween holidays. Pumpkin is the common name for Cucurbita pepo, an orange variety of winter …

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Categories Nutrition Tags Boost Immunity, Chronic Diseases, Diuretic, Pumpkin Leave a comment

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