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Camellia Sinensis

The Fascinating World of the Camellia Sinensis Plant

28 July 2024 by Olivia Anderson
Camellia Sinensis Plant

Have you ever thought about the roots of your treasured cup of tea? The story begins with a remarkable plant called Camellia sinensis. This humble shrub is the source of many types of tea enjoyed worldwide. From its rich history …

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Categories Nutrition Tags Camellia Sinensis, Camellia Sinensis Plant, Tea Leave a comment

Camellia Sinensis’s Health Benefits, Uses, and Side Effects

28 July 202421 May 2024 by Olivia Anderson
camellia sinensis plant

Camelia sinensis, also known as the tea plant, cultivates black, green, oolong, and white tea. The leaf extract is made from the leaves’ oil. Because tea, especially green tea, is good for you in many ways, camellia sinensis, or tea …

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Categories Nutrition Tags Caffeine, Camellia Sinensis, Catechins, L-theanine, Stress and anxiety Leave a comment

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