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Catechins

Purported Benefits and Side Effects of Detox Teas

28 June 2024 by Olivia Anderson
detox tea

For thousands of years, individuals have endeavored to eliminate what they perceive as harmful substances from their bodies. Bloodletting, enemas, sweat lodges, fasting, and the consumption of detoxification beverages are among the historic “detox” practices. These practices even served as …

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Categories Nutrition Tags Catechins, Detox tea, Diuretics, Tea Leave a comment

Camellia Sinensis’s Health Benefits, Uses, and Side Effects

28 July 202421 May 2024 by Olivia Anderson
camellia sinensis plant

Camelia sinensis, also known as the tea plant, cultivates black, green, oolong, and white tea. The leaf extract is made from the leaves’ oil. Because tea, especially green tea, is good for you in many ways, camellia sinensis, or tea …

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Categories Nutrition Tags Caffeine, Camellia Sinensis, Catechins, L-theanine, Stress and anxiety Leave a comment

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